Infrared Sauna in Boca Raton: Infrared sauna therapy offers a deeply restorative experience that supports your body's well being.
Infrared sauna therapy in Boca Raton supports detoxification, stress relief, muscle recovery, and overall wellness in a calm, boutique setting.
Infrared sauna therapy uses gentle, radiant heat to warm the body from the inside out. At Chill Haus Boca, our infrared sauna sessions are designed to help you relax, detox, and recover while supporting long-term health and wellness.
Benefits of Infrared Sauna Therapy:
• Supports detoxification through deep sweating
• Helps relieve muscle and joint tension
• Promotes relaxation and stress reduction
• Improves circulation and skin health
• Supports recovery and overall wellness
Why Chill Haus? Chill Haus Boca offers infrared sauna therapy in a clean, calming environment designed for comfort and relaxation. Formerly known as IceFrog Plunge, our studio has evolved into an elevated recovery space where sauna therapy pairs perfectly with cold plunge and compression sessions.
Who is it for? Infrared sauna therapy is ideal for busy professionals, athletes, and anyone looking to reduce stress, support recovery, and feel better overall. Whether you’re new to sauna therapy or already incorporate it into your routine, our sessions are welcoming and easy to enjoy.
Our infrared sauna studio is located in Boca Raton near FAU and Boca High School, with convenient access from Delray Beach and Boynton Beach. If you’re searching for an infrared sauna near you in Boca Raton, Chill Haus Boca is your local destination.